Art Therapy Services

Art therapy isn’t about being “good” at art — it’s about what unfolds during the creative process. I’m not here to interpret your artwork or tell you what to make, but to support you in exploring what arises as you engage with it: the thoughts, emotions, memories, and personal insights that surface through creation. Together, we’ll use the art as a pathway to deeper self-awareness, healing, and personal growth.

While art-making is often part of a session, the focus isn’t always on the final piece. Sometimes it’s about the process itself — the feel of the materials, the act of creating, or the space to express without words. At times, other therapeutic approaches may be integrated, and you may not make art at all. Art therapy is person-centred, which means the direction of each session is shaped by your individual needs, experiences, and pace.

I offer individual art therapy sessions for adults, young people and children;

  • Clinic sessions available at Open Avenues Psychology in Luddenham, NSW

  • Telehealth sessions available

  • Community sessions available (in your home or at school) within Blue Mountains and Penrith area

  • Fee structure: $156.16 per hour.

  • Sessions lasts between 45 min - 60 min with an additional 30 min for preparation/clean-up/note taking.

  • NDIS clients are welcome

Various watercolor paints, palettes, and tubes on a light-colored, textured surface.
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Art Therapy for children

Unlike traditional talk therapies, art therapy offers children a non-verbal and creative way to express themselves — especially when words are hard to find. Through drawing, painting, sculpting, or exploring a range of sensory materials, children can process emotions, build self-regulation skills, and make sense of their experiences at their own pace.

For children with trauma, art can offer a safe and contained way to express overwhelming feelings or memories without having to explain them directly.

For those with autism, art therapy provides structure and predictability, while also allowing space for imaginative play and sensory exploration. It can support communication, emotional expression, and social connection in ways that feel safe and natural.

Children with ADHD may benefit from the focus, movement, and tactile experiences involved in art-making. The creative process can help improve attention, reduce impulsivity, and offer a healthy outlet for energy and emotion.

Each session is tailored to the child’s individual needs. Sometimes we create a finished artwork; other times, it’s about exploring materials, playing, or engaging in a sensory experience. Art therapy meets children where they are — helping them feel seen, heard, and supported.

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