Art Therapy
Heal through the power of art
Welcome to a space where art meets healing.
Creative self-expression is a powerful path to emotional well-being. Art therapy isn’t about being “good” at art—it’s about using creativity to explore feelings, process experiences, and find clarity in the chaos.
Whether you're navigating anxiety, trauma, grief, or simply seeking a deeper connection with yourself, I am here to guide you. No judgment, no pressure—just a safe, supportive environment where you can create, reflect, and heal at your own pace.
Your journey begins with a single brushstroke.
What is art therapy?
Art therapy is a form of psychotherapy and is normally practised by a professional Art Therapist with a Master degree from an approved University. Through the use of creative processes—like drawing, painting, sculpting, or collage—art therapy offers a way for people to express themselves and explore their emotions.
Art can be a powerful tool in recovering from mental health challenges such as anxiety, depression or trauma related symptoms or navigating challenges associated with diagnosis such as ADHD or Autism.
My services
Art Therapy for children
It is commonly understood that children can struggle to express their feelings through words. As an art therapist with extensive knowledge and experience working with children, I understand how to foster a safe and nurturing environment in which your child can explore their feelings, thoughts and experiences through creative means.
Wether your child is struggeling with anxieties, behavioural issues, emotional challenges, trauma related symptoms or just need a healthy outlet for self-expression, art therapy and play can make them feel seen, heard and understood
Art Therapy for teenagers and young adults
The teenage years can be overwhelming—filled with big emotions, changing identities, and silent struggles that aren't always easy to talk about.
Art therapy can offer a safe, non-judgmental space where teens can express themselves freely through creativity.
Art becomes a powerful tool for self-discovery, emotional regulation, and building confidence—all without needing to find the “right” words.
Art therapy for adults
Life can be demanding, and at times, words just aren’t enough. Art therapy can be the right fit for you if you are seeking a meaningful way to process emotions, reduce stress, and reconnect with yourself. You don’t need to be an artist—just open to exploring your inner world through creativity.
Whether you're navigating anxiety, trauma, burnout, grief, or major life changes, I will provide a safe, supportive space where art becomes a pathway to healing and insight.
This is your space to breathe, create, and grow.
Frequently asked questions
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I can work with NDIS clients, but unfortunatly not Medicare.
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Sessions are priced at 193.99 for 1 hour. All materials are included.
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A session is generally 1 hour, with an additional 30 min preparation/cleaning up/note taking. However, sessions can be adapted to your or your child’s need.
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I can either come to you (your home, your child’s school) in Penrith or Blue Mountains NSW or you can come to me at Open Avenues Psychology in Luddenham NSW, where I work as a contractor.
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Yes, I can provide online therapy via zoom.
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I’m an inclusive, LGBTQ+ affirming practitioner. My practice is inclusive and affirming for everyone, I welcome you to share as much or as little as you want with me in order to help you feel comfortable joining my healing space.
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Yes, I work in a neuro-affirming way. I belive that every brain is beautifully unique and deserves to be supported instead of “fixed”.
Through personalized, creative exploration—using visual arts, movement, texture, and sensory-friendly materials—I help you or your child process emotions, reduce stress, and build self-understanding in ways that work with your brain, not against it.
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Yes, I work through a trauma-informed lens, where safety, self-agency and empowerment is paramount. Healing from trauma is not liniar, and it does not always begin with using words. Trauma-informed art therapy offers healing that respects your boundaries, your pace and your lived experiences.
